Most of you read this title and thought, "Yeah right...not gonna happen." No matter what time you go to bed or wake up, most of us choose to sleep in all the way until we have to get up for work, school, an appointment, or to accomplish things on our to-do list. So, why should you wake up EARLIER? Does waking up even 10 minutes earlier make a difference? (yes!) Does sleeping in an extra 30 minutes really help us be less tired throughout the day? (no!) Waking Up Early Makes You: Proactive More organized Productive Get stuff done that you normally put off or don't feel like doing after a long day at work. Relaxed Less rushed or stressed (you don't want to start the day off feeling this way, do you?) Eat better breakfasts It's the "most important meal of the day"...but really. More active Build/maintain stronger relationships with family or spouse (if they wake up early too) This can also help your relationsh
A woman's mind is like having a million browser tabs open at the same time. One million thoughts. One million things to do. And that's me, sharing many of those ideas with you.